Sitemap - 2020 - The Daily Vulnerable

Is adulting really hard?

Every problem you have is your responsibility

Be grateful, even to your addictions.

Be grateful, even to your addictions.

Happiness comes from being proud of yourself

Dealing with loss

Road rage

What matters is you in this moment

Hope-fool

Every problem you have is your responsibility

Running

We need to be sensitive

Dealing with bad outcomes

Love reveals deeper truths

Shortcomings

Small steps

Everything life gives you is material

Gratitude is a distraction

Seek first to understand then be understood

Don't underrate sleep

When your passion isn’t turning into a profit

Happy Regardless

Change is always one more step away

We shouldn't confuse love with sentimentalism

Check your bias

Procrastination is dangerous

Not alone

What your environment does

The monk or monkey

Deal with your trauma

Social media validation

The Liminal Space

Good enough

Who promised you that life was going to be easy?

Don’t Be Like Me

Leap and Trust

I have a few questions too

Model role models

There is a way to try better

On learning

Authenticity versus Perfection

It is still a beautiful world

Focus on the advice, not the adviser

What do you want in a retreat?

I can be that too

Note the facts

Look Up Now

Sleep paralysis

Life's Choices

Valuable Education

Groupthink is a big deal

Feedback Friday: "It blessed my life this morning"

Real Pain vs Counterfeit Pain

Accepting vs Trying

What humility is

Practicing expressing emotions

Avoid Avoidance

Why worry if you can't change it?

Noting the lessons

After the entanglement

Treating your fears

Feedback Friday: "Taking things one step at a time has helped"

Don't hunker down

Truth appeals

Groupthink is a big deal

The Narrative

Reality check

Hope-full

Admit you don’t know

Wild flower

Enjoying the day

Feedback Friday: "Grateful for the opportunity to read this"

You don’t know too

On Sadness

Avoid self-sabotage

How we think about mental illness

JOMO

On the road to joy

It's not that easy

Dear Ger: the letter

When things happen

I am Enough

Come #AskMeAnything tomorrow

You still have time

Things happen

Looking in the mirror

Feedback Friday: “This hit home”

Facing heartbreak without becoming broken

Facing depression and anxiety

Thank you

Dealing with Things that Annoy Us

Embrace the Process

Hitting rock bottom

There is nothing you can’t survive

Stepping back to step forward

Healing time

Thank you for...

No Downside to Trying Therapy

Weaknesses? Talk about them

On Desire

Sex is a good thing

Feedback Friday: "This is for me!"

What Letting Go Means

On becoming a thought leader

Congealed emotions

To a friend dealing with mental health

Emotional future

Oceanic

10 Seconds

Let there be light

Never perfect

Walking Away

Internal bleeding

No entitlements

Deliberately. Be Grateful.

Love makes you feel

The greatest love of my life

Acting from a sure place

That’s a bad decision

The wedding song

Who embarrassed you?

Feedback Friday: "The best things that happened to me"

When pain comes

Announcing some beautiful changes to our newsletters… 

Why don’t you agree with me?

Painful answer

Magic of enjoying life

Stop your doomscrolling

On meditation

What to focus on when doing new things

I don't know

Life, punctuated

Forgiving yourself

Feedback Friday: "Embracing my boring"

Not all the time

Utterly boring

Letter to Self

To myself at 21

Where you are supposed to be

Feedback Friday: "My blessings are plenty"

The actual cost

You Need Roots

So let me tell you about our first book - released today...

Maybe it's not that bad

Hold on to your family

Self forgiveness

Affirming

There is time

Hiding nothing

It’s Monday

“You hurt me”

Grateful for?

On envy

Just push

Finding the point

The small (wo)man

Unpredictable

Finding instincts

Not behind

Dear extroverts: a love letter

You are permitted to ignore some things

Is love enough?

Envy is normal, right?

Dear introverts: a love letter

Just imagine

Not as planned

Tired? We all are.

Far from Perfect

Prevailing in the end

The perceived notions of what I should be

Feedback Friday: "Nothing to be afraid of"

Saying it, today

My Dark: from before before

It’s not a holiday

How I breath when stressed

What do you think?

The Dark: Closeted in

Here is proof

Normal is gone

This is no holiday

Dreams don’t die

Is this the life you want to live?

Feedback Friday: “I can let myself love more”

Love and suffering

Possibility infinitum

Choice and all

When this is over

Unforgivable, isn't it?

The joy choice

Who versus What

In your lane

Staying sane during this pandemic

Unlimited

Time affluence

Feedback Friday: "I'm now smiling every day"

Lessons from scars

My beautiful scar

Unplanned

Pandemic reality

On giving feedback

How do you want to feel?

This crisis might take a while

Birthday drenched in tears

Sorry, but he is not that alone

Nope

Treasure your memories

Living a joyful life

Feedback Friday: "Relax and do my thing"

My guest list

Letter to self

Rest

To-do list

Choosing

Happy now?

Freeing up and letting go

I love a rejection

The problem of love

Today, I’m 35 - and I have a big announcement (screaming)!

You can still join me in worship tomorrow

It's spiritual and authentic

Feedback Friday: "I can make a choice to choose me"

Influencer

When fear calls

The healing power of crying

In community: a worship experience

Happily human

5 lessons at 35: Power corrupts  

5 lessons at 35: Home is where the heart is

5 lessons at 35: You don’t need confidence to cross the street

5 lessons at 35: Saying yes to Life

[Correct version] 5 lessons at 35: The valley of the shadow of death

5 lessons at 35: The valley of the shadow of death 

5@35 starts tomorrow

Working on joy

Choose your thoughts

Over-react

For her

Silence and words

Less religious?

A little bit of both

On joy and happiness

Protect your time

They don't understand

Lies I believed

Where is my chain?

Men are broken

Are you cynical?

Feedback Friday: "I won't avoid life"

Thorn

Will you join us at SMWLagos on February 27?

Where we belong

Where we are

When clarity meets action at LifeClass

Choose

When Life breaks your heart

Miss Red

Shameful period

On time

Don't postpone your rest

A glorious, blazing sun

How will you measure your life?

Wrong question

Learning update

Trapped

Mudita

The Career Planning Lifeclass is this Saturday 

Enough

Before you send the next email

Feedback Friday: "You just blessed my soul"

This is how

All is in order

Love - in full

It’s this weekend

Should be or not

Remember?

Easy to love

Understanding begets empathy

Empathy is costly ... and worth it.

Hope beyond leggings

Generous listening

Why am I a fool?

Incarnate

Running for the Train

Eden

Hello Failure, my old friend

Who you've been looking for

Feedback Friday: "It's the needed wake-up call"

 Beloved; You are Beloved

Beautiful Imperfection